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My Mantra
Om
Shanti Shanti Shanti
My Mantra
My breath connects me to the only real moment...now.
Weekly Wisdom
Om is the sound of creation & the universe.
Shanti is the mantra for peace.
Why Shanti is repeated 3 times:
Shanti - peace from people/environment
Shanti - peace within the mind
Shanti - peace with the divine & spiritual realm
Love Deb x
Latest Blog Post
A Spring Reflection
Have you ever noticed that Spring evokes a feeling of renewal or a readiness towards “something”. After the slower, more inward energy of winter (which often supports rest), spring invites a sense of “something” that’s been waiting to emerge.
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