The Confidence Pathway
Hi {Name},
Welcome to the pathway to confidence. Here you'll find all the resources you'll need to get started and work through the course.
I’m so glad you’re here. This guide was created with you in mind, you’re ready to grow, but maybe feeling unsure of where to begin. If you’re actually tired & done with self-doubt, of second-guessing, and longing for a more grounded, confident connection to herself. With this Confidence Pathway as your guide, you’ll find tools and support to help you reconnect to your voice, your courage, and your next becoming. No pressure. No performance. Just a compassionate & supportive way forward. You don’t have to have it all figured out.
You just need a place to begin.
SO....to begin - have a read through the main guide & familiarise yourself with "how it works" & the daily ritual.
Next - answer the questions needed for your clarity, print the 5 Day PDF & habit tacker.
Now simply commit to the short morning ritual (15 mins) & return to the evening ritual for your reflections & wins.
That is it... start this on any day of the week, no waiting for a "Monday start"
Let’s take this one beautiful step at a time.
With warmth and belief in you,
Deborah xx
The Grounded Breath
Use the guided practice in the morning to settle & sooth your nervous system & remember to revisit this whenever you feel "shaky".
Confidence Affirmations
Listen to these as you get ready, on a walk or whenever you need a reminder of your path.
Confidence Pep Talk
Listen to this for a reminder, a boost or a dose of encouragement.
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The Confidence Pathway Support & Guide
The full guide. Included is my story, pep talks & extra support to lean on during your 5 day path.
View PDF
Confidence 5 Day Habit Tracker
Print this to keep a tangible track of your path forwards.
View PDF
Printer friendly 5 Day Pathway
Here is the 5 Day Ritual (without the extra reading/support/pep talk)
View PDF
Becoming You Extra Info & Journal Prompts
Read why this piece of the pathway matters (& journal prompts)
View PDF