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Your online haven for everyday wellbeing

Rediscover your true self with online wellbeing membership. A private online space featuring a rich, on-demand library of restorative yoga, meditations, sound baths, and transformational extended well-being practices.

Choose your path

With two plans to choose from you can find the mind, body & spiritual benefits of a consistent practice.  You have a space that is always right at your fingertips, no matter where life takes you.

Join weekly live online yoga sessions and access a growing library of 1 hour and shorter, tailored sessions.

Access to Yoga, Breathing and Meditation video sessions.

Access exclusive visualisation, Somatic Manifestation and embodiment practices.

Join the all access Pathways to Peace Membership and enjoy unlimited on-demand access to yoga classes, guided meditations, Somatic Manifestation practices and wellbeing videos designed to support anxiety relief, better sleep, improved energy, and daily motivation.

Become a member for unlimited Yoga and Wellbeing Resources

Gain unlimited access to weekly live Zoom Yoga sessions and a comprehensive library of classes and practices available anytime. Enjoy sessions designed for anxiety, sleep, energy, motivation, and more, all accessible from your personal wellbeing hub.

Hi, I’m Deb. I'll be your guide on
a path to a grounded, resilient and peaceful future you.

About me

Thank you tailoring practices to my needs, & for being a steady presence in my journey. I appreciate the time & care you invest in our sessions.

Sherri

I feel calmer, more focused & better able to handle stress because of Deborah's patience & wisdom

Sherri

Deborah's thoughtful guidance & the practices she's shared have made a real improvement in my life.

Sherri

Deborah's classes flow beautifully yet are different every time & that takes real skill & understanding to create

Pat

I’ve tried other instructors but I always come back to Deb

Siobhan

I don't relax very easily so this has blown me away

Sally

Deb is an intuitive and natural born coach. Her gentle, down to earth and nurturing approach enabled me to relax, open up and explore my true desires, blockages and forge a path to a clearer more visioned future.

Louise

One-One Wellbeing sessions.

Deborah also offers private 1:1 coaching.  
Start your journey to better health and a more grounded self with Meditation, Breathwork, Soundbaths and Wellbeing Coaching sessions.
No membership required for private sessions.

Meditation

Whether you are completely new, have lost your way a little, or haven’t yet found a style that suits you, book a meditation session and let’s explore together. We’ll try different approaches and begin to enjoy the life-changing benefits of regular meditation practice – from reduced stress and better sleep to improved emotional resilience and overall wellbeing.

Private Sound Baths

A full body immersive experience, A private Sound Bath envelopes you in the soothing sounds and vibrations of crystal singing bowls and Koshi wind chimes. Promoting deep rest, rejuvenation, tension relief, improved sleep, and energy release.

Wellbeing Coaching

Are you feeling stuck? Do you sense there's more to life? Ready to make lasting changes in health, work, spirituality, or purpose? Struggling with emotions or overthinking? Unsure of your path? As your coach, I'll guide you, explore your desires, and address limiting beliefs to shape your wellbeing vision.

Corporate Coaching

Have you ever entered a room and sensed tension or a relaxing atmosphere? This 'ripple' effect occurs when individual or group energy influences others. How can you create a calmer, more productive work environment? Corporate Coaching with me can help.

Breathwork

Whether you're feeling overwhelmed, struggling with stress, managing a lung condition, or just looking for a way to reconnect with yourself, breathwork offers a space to pause, reset, and breathe with intention. I can guide & tailor a bespoke practice for you to practice daily to manage stress or improve the lung capacity.

Latest insights from Deb

Explore insights into wellbeing, yoga, somatic practices, Deb's expertise and personal journey.

What Is Somatic Manifestation™?

Read Journal

Personality, Personal Reality

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Thoughts Beyond My 7 Day Dr Joe Dispenza Retreat

Read Journal

A Spring Reflection

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Extended Wellbeing Programmes

Go deeper, reconnecting with your true self, finding confidence and direction with a selection of extended wellbeing programmes including guides, videos and expert guidance, all from your own personal dashboard. No membership required.

The Confidence Pathway

If you’ve been second-guessing yourself or feeling stuck at the edge of change, or severe procrastination, this gentle, guided course will help you reconnect with your confidence by allowing it to rise with guidance , tools & support.

The Grace Method

Have you recently undergone a significant life transition or are you currently in the middle of one?

Whether your children have left home, you've recently departed from a long-held job, relocated to a new area or country, retired, or become newly single after a long-term relationship, my four-week program is carefully designed to support you through this period of change as you embark on a new beginning.

Online Yoga for
all abilities.

Experience the tranquility of weekly online yoga sessions from my home to yours. Experience the divine feeling of true alignment in your body, mind, heart & spirit. I blend meditation, breathing & asana & movement so that you get to enjoy the many benefits of a traditional yoga practice.

Opt for pay-as-you-go or enjoy savings with a membership.

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