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Coaching & Classes

Wellbeing Coaching

Corporate Wellbeing

Programmes

The Confidence Pathway

The Grace Method

Learn

Journal My Story

Membership

Pathways to Peace Wellbeing Membership

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Slow & Strong & Twisty

Enjoy a slow but strong session with low twisty lunges, deep squat rotations & high twisted lunges, standing twists, plank & cobra.

Feeling upbeat

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